DAL Movement Workshop

Facilitators: Danielle – Amarnah – Lateisha

Connected by spirit, blood and shared vision for a freer world we are a collective of socially engaged Artists/ Practitioners. Rooted in Afro-Diasporic ritual we unite our skills as dancers, poets, counsellors, performers, theatre-makers, wellbeing fitness teachers and social justice facilitators/ educators to bring you a unique, fun & liberating workshop.

Exploring: breath, contemporary movement, rhythmic work, visualisation, improvisation, self exploration, supportive techniques, free movement and more. To flow freely from the heart and spirit; opening up the body, generating release and deepened energetic connection.

Come Celebrate! Sweat! Dance your way back into the week!